welcome
about us.
Conscious Fitness is finding the balance of Yin and Yang in your life. A fit body can help create a fit mind, just like a fit mind can help you achieve a fit body. Like Yin Yang, the body and mind are inseparable.
Conscious Fitness guides you on the journey of self-discovery. Everybody is different; therefore we will work with you on your fitness goals. Mindful that some people work better one on one, or in small teams, we will organise the training to suit your needs and goals.
Train in an intimate non intimidating environment, with coaches that will
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Challenge, not chastise!
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Lead, not lecture!
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Nurture needs, not negativity!
about head trainer
mark micallef
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